HOPE 2025 Annual Report Read More
Confidential peer support for parents of teens and young adults

Does this feel familiar?

  • You lose sleep worrying
  • You struggle to focus at work
  • You withdraw from family and friends
  • You argue more with partners
  • You blame yourself for everything
  • You question your parenting skills
  • You feel overwhelmed or stuck
Yes, I want support

What HOPE Offers

Tryptych 1

Peer Support Groups

Connect with parents who truly understand.

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Practical Strategies

Learn what works so you can move forward with confidence.

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Tools & Workshops

Build skills that strengthen you, your young person, and your family’s future.

Try a HOPE Meeting

Attend a meeting as a guest to see if HOPE is right for you.

Try a meeting
Parents comforting each other

What’s Happening at HOPE

HOPE 2025 Annual Report

We’re proud to share the milestones, stories, and momentum that shaped this year. We invite you to read the full report and celebrate what we’ve built together. Read More

Why Is My Teenager Always Angry?

Living with a teenager who seems to be in a constant state of rage is draining. The yelling over nothing. The door slamming. The way a simple question can ignite a full reaction. If your home has started to feel like a place you tread carefully, you're not imagining it. Teen anger is genuinely hard to be around, and the stress it puts on a family is real. If you're searching for why your teenager is so angry, this article is for you. Not to diagnose your teen or hand you a script, but to help you understand what's actually driving the anger, and what helps and what doesn't. Read More

My Teenager Won't Listen. What Should I Do?

You ask them to do something. They walk away. You repeat yourself. They roll their eyes or snap back. You try again, firmer this time, and suddenly you're in an argument you didn't want to have. If your teenager won't listen, you're not alone, and you're not failing as a parent. This is one of the most common things parents of teens describe. The frustration, the confusion, the creeping worry that you've somehow lost your child. Most parents searching for answers about a teen not listening to parents aren't looking for a lecture. They want to understand what's actually happening, and what they can do about it. This article will explain both. Read More

What Is Peer Support, and Why Does It Work for Parents?

It's not therapy. It's not advice from someone who read a textbook. It's something different, and the research says it works. Read More

Man sharing his experiences

You’re Not Alone

HOPE is here when you are ready — with weekly, yearround meetings and the tools, skills, and supports to help you move forward with confidence

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We thank the following for their generous support to advance HOPE's Mission.

University of Toronto
The Peter Cundill Foundation
GreenShield
Social Sciences and Humanities Research Council of Canada